I’ve always believed in the old saying that we must live life to the fullest. I am here to do just that. Fully Known serves as a vessel to share what it’s like to be fully known, and how to get there. We can learn together!

  • Defined As

    What are you defined as? Is it the life of the party title? Or the one who is always late? Maybe it’s the one anyone can always call. Whatever the title may be, isn’t it funny how when you’re asked this you automatically think of what other people would say?  That’s what I’ve been working […]

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  • Honor Your Pain

    This is a saying that my therapist has told me a lot lately. I tend to push lots of things under the rug. Not only that, I tend to focus more on the pain of others that I don’t recognize my own. While it’s important to be empathetic, there is a line that can be […]

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  • Know Your People

     This is CRUCIAL. You might find yourself to be extremely outgoing, able to talk to anyone and everyone in the room without hesitation. Or you may be the complete opposite. Shy, reserved, and socially awkward. Regardless of where you stand on the social anxiety meter, know this: 4 quarters is always the better option versus […]

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  • Forgiving Yourself

    We’ve all heard it said, that forgiveness is more for you than it is for the other person. But what happens when there’s not another person in the equation? How do you go about letting go and forgiving something that has literally only to do with you?  This post is not to encourage one to […]

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  • How to be Fully Known

    How terrifying is that right? To be fully known. Like every part of you, even the things you try to forget about yourself. Whether that be the insecurities you don’t think others see, or the secrets that no one else in the world has been told, or in my case, the complete double life that […]

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